ABOUT
"Why are you so weak? Because times without number you have given in. So you have become the plaything of circumstances. It is you who have made them strong, not they that have made you weak."
— Henri Frederic Amiel
Life is hard. We cannot avoid pain and suffering. How do you want to respond when you're stuck in the middle of a storm? Do you want to be at the mercy of the storm or do you want to stand firm knowing that the wind and waves cannot prevail?
It is my wish that you get outside of your comfort zone, accomplish difficult tasks, and become informed about how to live a healthy life. We have made living easy and hassle free and created multiple paths of least resistance. Where have these paths led us? They have all lead us to the same destination. Anxiety, depression, illness, and frailty.
It doesn't have to be this way. Discipline, exercise, and nutrition are the cornerstones of a healthy life and being able to stand firm in the storm. It is never too late to abandon paths of least resistance.
— Eli
Owner, Physician, Veteran
Email: eli.akkeri@gmail.com
